This entry is intended for a special someone in my life who unfortunately suffers from GAD, or Generalized Anxiety Disorder, but it also applies to anyone who feels an intense fear at some point or another. That means it applies to everyone-- myself included. Constant anxiety is nothing to be ashamed of, as fear is an integral part of human nature. You're not strange, if anything you're even more human than others. Humanity is a species beset by weaknesses, but the act of overcoming them is what defines our race. Throughout the annals of time, other humans like yourself have faced the fears you faced-- rational or otherwise. They evolved and adapted to combat and grow past them... and you will too.
The worst fear a man can face is a fear without a face. Why? Because it's untouchable and unable to be proven or measured. The uncertainty adds to the danger, and you're always left feeling insecure. In that same sense, the hardest prison to escape is that of our own minds. For so many people, that prison is their fate and they feel like they'll never find parole. They live stagnant lives, frozen by their apprehension. Sure there's drugs like Xanex and the like, but for most people their side-effects only make things worse. If professional therapy doesn't even work, where can you turn?
"Hopeless. Everything is hopeless. I'll never get better. Things will never change. There is no cure."
Anxiety is a beast that creates a never-ending cycle of terror-- because you get anxiety... about anxiety.
But that cycle can and will END. Here's some good news: matters of the mind can always be conquered. If you break your back and become paralyzed for life, there's not much you can do... but with fear? You're not physically paralyzed at all! Your boat is chained down by an imaginary anchor. You know that prison cell you're in? No walls. The only thing keeping you trapped inside is... well, nothing. Good news, you're free to go. Wait... why are you still standing there? I said you could go...